The Truth About Vitamin C
by Chia Chia Cheng, Dip. NCCAOM, CNFM, L.Ac. Vitamin C is a misunderstood vitamin. People generally believe that if you take more Vitamin C (1500 mg or more daily)…
by Chia Chia Cheng, Dip. NCCAOM, CNFM, L.Ac. Vitamin C is a misunderstood vitamin. People generally believe that if you take more Vitamin C (1500 mg or more daily)…
By Chia Chia Cheng, Dip. NCCAOM, L.Ac. Panic and Uncertainty Vibes Last week the streets were vibing with the need for hunkering down and staying at home. The panic about…
By Chia Chia Cheng, Dip. NCCAOM, L.Ac. Not surprisingly the immune boosting formulas I mentioned in last week's email are all on back order. I didn't panic though. Wanna know why?…
by Chia Chia Cheng, L.Ac. You've likely had this experience. As a younger version of you, you were able to pull an all nighter, sleep it off in a day.…