By Chia Chia Cheng, L.Ac., Dipl. OM, CNFM
Let’s face it. You’re so done with 2020. For multiple reasons.
Now is the time to think about how you want to ring in the new year. How do you want to set the tone for a fresh start?
Forget New Years resolutions. This year I want you to prioritize building your immune system and improving digestive health. By supporting your body to be cleaner, you’ll be more effective in flushing out toxins and mounting a defense to harmful bacteria and viruses.
If you eat packaged foods, drink alcohol, take pharmaceuticals, you will benefit from this program. If you are wanting to start the new year with mindfulness, this is the program for you.
The 21 Day Purification Program has been redesigned to better fit your lifestyle. Here are some highlights of next year’s 21 Day Purification:
- animal protein starts on day one (grass-fed beef, wild caught fish, organic pasture-raised eggs only)
- fasting of 12 hours minimum is encouraged
- continue eating take out by adding a homemade veggie dish to take out meals (no fried foods, though)
- give up all processed foods, sugar, processed carbs, wheat/gluten, dairy, alcohol
- drink only caffeine from green tea (no coffee, this helps adrenals recover)
The 21 Day Purification Kit costs only $12 dollars a day!! (This includes protein powder and supplements for 3 meals a day, for the entire 21 days.)
Give yourself and a loved one an experience this holiday season. Give the gift of better health and stronger immunity for 2021!!
Read about the 21 Day Purification Program here.
