Spring Forward Makes a Face Plant While SIP
by Chia Chia Cheng, Dip. NCCAOM, CNFM, L.Ac. How are you Friend, doing during Week 3 of SIP? (Shelter In Place). Hanging in there, I hope. I've been seeing…
The Truth About Vitamin C
by Chia Chia Cheng, Dip. NCCAOM, CNFM, L.Ac. Vitamin C is a misunderstood vitamin. People generally believe that if you take more Vitamin C (1500 mg or more daily)…
Proving Yourself Wrong is Beneficial to Your Health
By Chia Chia Cheng, Dip. NCCAOM, L.Ac. Panic and Uncertainty Vibes Last week the streets were vibing with the need for hunkering down and staying at home. The panic about…
Fend Off the Coronavirus: You Got This!!
By Chia Chia Cheng, Dip. NCCAOM, L.Ac. Not surprisingly the immune boosting formulas I mentioned in last week's email are all on back order. I didn't panic though. Wanna know why?…
3 Success Strategies for Pain Management
by Chia Chia Cheng, L.Ac. You've likely had this experience. As a younger version of you, you were able to pull an all nighter, sleep it off in a day.…
Keep Searching for that One Thing
By Chia Chia Cheng, L.Ac. Senior Dance Class One of the best experiences I had in high school was senior year dance class. Instead of taking PE we were given…
What Food Taught Me About Setting Boundaries
By Chia Chia Cheng, L.Ac. I haven't had ice cream in 19 days. Yet, I feel like what that lady looks like savoring her ice cream cone. I am savoring…
The Power of Intention
The Man and the Stone While distracted, he tripped on it, As an of violence, he launched it as a projectile, As an entrepreneur, he built with it, As a…