Are You Strong Enough To Let Go?
By Chia Chia Cheng, L.Ac. I was practicing Vinyasa yoga in a group setting one morning when my instructor casually posed this question: Are you strong enough to let go?…
A Natural First Aid Kit For Your Holiday Jingles
By Chia Chia Cheng, L.Ac. Take a look at your medicine cabinet. Chances are you have one or more of the following items in your stash. Alieve/ Advil/ Tylenol Zyrtec/…